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Yoga with Susan

Susan's Yoga Class

I have completed two Yoga Teacher Training Courses, the first was with the Yoga For Health Foundation and the second with

The British Wheel of Yoga.

 

Sessions include Pranyama (breath control), Asana (postures) and Savasana (relaxation).

I teach general mixed-ability Yoga classes at:-
David Lloyd Leisure Centre, Baugh Road, Sidcup Thursday morning 11.45am - 01.00pm (members only)

1 -2 - 1 Yoga at my home at a cost of £50 for 75min lesson

 

TUESDAY

in the Main Hall

Hurst Community Centre

Hurst Place, Hurst Road

Bexley DA5 3LH

8 - 9.15 £9 per class


 

THURSDAY 9.15 -10.15 AM (term-time only)

The Hollies Countryside Club

34 Acacia Way

Sidcup DA15 8WW

(Access only through White Oaks Gardens)

7 week course £35 Members, £49 Non- Members (or £7.50 per class)

 

THURSDAY 7.30 - 9pm

St. Mary Hall

High Street (opp Sainsbury's)

Chistlehurst BR7 5AQ

10 week course £90 (or £12 per class)